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Flour, semolina, coarse and semi-coarsevsMushroom, beech

Flour, semolina, coarse and semi-coarse leads in Protein (11 vs 2) and Sodium (0 vs 1) and 2 more, while Mushroom, beech leads in Dietary Fiber (3 vs 3) and Potassium (347 vs 186).

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
2
1
Total Fat
0
74
Carbohydrates
7
3
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
17
Calcium
0
1
Iron
1
186
Potassium
347
N/A
Vitamin C
N/A

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More comparisons with Mushroom, beech

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).