Flour, ryevsTomatoes, canned, red, ripe, diced
Flour, rye leads in Protein (8 vs 1) and Sodium (0 vs 120) and 3 more.
Macronutrients (per 100g)
N/A
Calories
18
8
Protein
1
2
Total Fat
1
77
Carbohydrates
3
15
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
120
35
Calcium
30
3
Iron
0
465
Potassium
200
N/A
Vitamin C
N/A
Similar Comparisons to Flour, rye vs Tomatoes, canned, red, ripe, diced
More comparisons with Flour, rye
More comparisons with Tomatoes, canned, red, ripe, diced
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).