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Flour, ryevsSauce, salsa, ready-to-serve

Flour, rye leads in Protein (8 vs 1) and Dietary Fiber (15 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
29
8
Protein
1
2
Total Fat
0
77
Carbohydrates
7
15
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
656
35
Calcium
28
3
Iron
0
465
Potassium
256
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).