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Flour, ryevsPeanut butter, creamy

Peanut butter, creamy leads in Protein (24 vs 8) and Calcium (49 vs 35) and 1 more, while Flour, rye leads in Dietary Fiber (15 vs 6) and Sodium (0 vs 232) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
8
Protein
24
2
Total Fat
52
77
Carbohydrates
23
15
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
232
35
Calcium
49
3
Iron
2
465
Potassium
652
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).