Flour, ryevsGrapefruit juice, white, canned or bottled, unsweetened
Flour, rye leads in Protein (8 vs 1) and Dietary Fiber (15 vs 0) and 4 more.
Macronutrients (per 100g)
N/A
Calories
37
8
Protein
1
2
Total Fat
1
77
Carbohydrates
8
15
Dietary Fiber
0
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
1
35
Calcium
16
3
Iron
0
465
Potassium
142
N/A
Vitamin C
34
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).