Skip to content

Flour, rice, glutinousvsWatermelon, seedless, flesh only

Flour, rice, glutinous leads in Protein (7 vs 1) and Calcium (10 vs 8) and 1 more, while Watermelon, seedless, flesh only leads in Sodium (0 vs 6) and Potassium (122 vs 79).

Macronutrients (per 100g)

358
Calories
N/A
7
Protein
1
1
Total Fat
N/A
80
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
0
10
Calcium
8
0
Iron
0
79
Potassium
122
N/A
Vitamin C
6

Similar Comparisons to Flour, rice, glutinous vs Watermelon, seedless, flesh only

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).