Flour, rice, glutinousvsTomato, puree, canned
Flour, rice, glutinous leads in Protein (7 vs 1) and Sodium (6 vs 10), while Tomato, puree, canned leads in Calcium (18 vs 10) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
358
Calories
N/A
7
Protein
1
1
Total Fat
0
80
Carbohydrates
8
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
10
10
Calcium
18
0
Iron
1
79
Potassium
426
N/A
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).