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Flour, rice, glutinousvsSoy milk, unsweetened, plain

Flour, rice, glutinous leads in Protein (7 vs 3) and Sodium (6 vs 32), while Soy milk, unsweetened, plain leads in Calcium (123 vs 10) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

358
Calories
N/A
7
Protein
3
1
Total Fat
2
80
Carbohydrates
1
N/A
Dietary Fiber
0
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
32
10
Calcium
123
0
Iron
1
79
Potassium
154
N/A
Vitamin C
N/A

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More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).