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Flour, rice, glutinousvsSeeds, sunflower seed kernels, dry roasted, added

Seeds, sunflower seed kernels, dry roasted, added leads in Protein (21 vs 7) and Calcium (77 vs 10) and 2 more, while Flour, rice, glutinous leads in Sodium (6 vs 538).

Macronutrients (per 100g)

358
Calories
612
7
Protein
21
1
Total Fat
56
80
Carbohydrates
17
N/A
Dietary Fiber
10
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
538
10
Calcium
77
0
Iron
5
79
Potassium
674
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).