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Flour, rice, glutinousvsPork, ground

Pork, ground leads in Protein (18 vs 7) and Iron (1 vs 0) and 1 more, while Flour, rice, glutinous leads in Sodium (6 vs 55) and Calcium (10 vs 6).

Macronutrients (per 100g)

358
Calories
N/A
7
Protein
18
1
Total Fat
18
80
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
73

Vitamins & Minerals (per 100g)

6
Sodium
55
10
Calcium
6
0
Iron
1
79
Potassium
319
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).