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Flour, rice, glutinousvsLettuce, romaine, green

Flour, rice, glutinous leads in Protein (7 vs 1) and Sodium (6 vs 17) and 1 more, while Lettuce, romaine, green leads in Calcium (27 vs 10) and Potassium (234 vs 79).

Macronutrients (per 100g)

358
Calories
N/A
7
Protein
1
1
Total Fat
0
80
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
17
10
Calcium
27
0
Iron
0
79
Potassium
234
N/A
Vitamin C
N/A

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More comparisons with Lettuce, romaine, green

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).