Flour, rice, glutinousvsLettuce, leaf, red
Flour, rice, glutinous leads in Protein (7 vs 1) and Sodium (6 vs 22), while Lettuce, leaf, red leads in Calcium (45 vs 10) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
358
Calories
N/A
7
Protein
1
1
Total Fat
0
80
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
22
10
Calcium
45
0
Iron
0
79
Potassium
323
N/A
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).