Flour, rice, glutinousvsLamb, ground
Lamb, ground leads in Protein (17 vs 7) and Iron (2 vs 0) and 1 more, while Flour, rice, glutinous leads in Sodium (6 vs 55) and Calcium (10 vs 6).
Macronutrients (per 100g)
358
Calories
N/A
7
Protein
17
1
Total Fat
19
80
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
75
Vitamins & Minerals (per 100g)
6
Sodium
55
10
Calcium
6
0
Iron
2
79
Potassium
274
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).