Flour, rice, glutinousvsFrankfurter, beef, unheated
Frankfurter, beef, unheated leads in Protein (12 vs 7) and Iron (1 vs 0) and 1 more, while Flour, rice, glutinous leads in Sodium (6 vs 890).
Macronutrients (per 100g)
358
Calories
314
7
Protein
12
1
Total Fat
27
80
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
890
10
Calcium
10
0
Iron
1
79
Potassium
400
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).