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Flour, rice, brownvsSoy milk, unsweetened, plain

Flour, rice, brown leads in Protein (7 vs 3) and Sodium (1 vs 32) and 2 more, while Soy milk, unsweetened, plain leads in Calcium (123 vs 9).

Macronutrients (per 100g)

365
Calories
N/A
7
Protein
3
4
Total Fat
2
76
Carbohydrates
1
N/A
Dietary Fiber
0
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
32
9
Calcium
123
1
Iron
1
261
Potassium
154
N/A
Vitamin C
N/A

Similar Comparisons to Flour, rice, brown vs Soy milk, unsweetened, plain

More comparisons with Flour, rice, brown

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).