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Flour, rice, brownvsPork, belly

Pork, belly leads in Protein (16 vs 7), while Flour, rice, brown leads in Sodium (1 vs 50) and Calcium (9 vs 4) and 2 more.

Macronutrients (per 100g)

365
Calories
N/A
7
Protein
16
4
Total Fat
36
76
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
66

Vitamins & Minerals (per 100g)

1
Sodium
50
9
Calcium
4
1
Iron
0
261
Potassium
204
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).