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Flour, rice, brownvsMushrooms, white button

Flour, rice, brown leads in Protein (7 vs 3) and Sodium (1 vs 6) and 2 more, while Mushrooms, white button leads in Potassium (371 vs 261).

Macronutrients (per 100g)

365
Calories
N/A
7
Protein
3
4
Total Fat
0
76
Carbohydrates
4
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
6
9
Calcium
3
1
Iron
0
261
Potassium
371
N/A
Vitamin C
N/A

Similar Comparisons to Flour, rice, brown vs Mushrooms, white button

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushrooms, white button

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).