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Flour, rice, brownvsMushroom, oyster

Flour, rice, brown leads in Protein (7 vs 3) and Sodium (1 vs 1) and 2 more, while Mushroom, oyster leads in Potassium (271 vs 261).

Macronutrients (per 100g)

365
Calories
N/A
7
Protein
3
4
Total Fat
0
76
Carbohydrates
7
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
1
9
Calcium
0
1
Iron
1
261
Potassium
271
N/A
Vitamin C
N/A

Similar Comparisons to Flour, rice, brown vs Mushroom, oyster

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushroom, oyster

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).