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Flour, rice, brownvsMelons, honeydew

Flour, rice, brown leads in Protein (7 vs 1) and Sodium (1 vs 7) and 3 more.

Macronutrients (per 100g)

365
Calories
N/A
7
Protein
1
4
Total Fat
0
76
Carbohydrates
8
N/A
Dietary Fiber
N/A
N/A
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
7
9
Calcium
6
1
Iron
0
261
Potassium
214
N/A
Vitamin C
15

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More comparisons with Melons, honeydew

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).