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Flour, rice, brownvsLettuce, romaine, green

Flour, rice, brown leads in Protein (7 vs 1) and Sodium (1 vs 17) and 2 more, while Lettuce, romaine, green leads in Calcium (27 vs 9).

Macronutrients (per 100g)

365
Calories
N/A
7
Protein
1
4
Total Fat
0
76
Carbohydrates
4
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
17
9
Calcium
27
1
Iron
0
261
Potassium
234
N/A
Vitamin C
N/A

Similar Comparisons to Flour, rice, brown vs Lettuce, romaine, green

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lettuce, romaine, green

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).