Skip to content

Flour, rice, brownvsLamb, ground

Lamb, ground leads in Protein (17 vs 7) and Iron (2 vs 1) and 1 more, while Flour, rice, brown leads in Sodium (1 vs 55) and Calcium (9 vs 6).

Macronutrients (per 100g)

365
Calories
N/A
7
Protein
17
4
Total Fat
19
76
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
75

Vitamins & Minerals (per 100g)

1
Sodium
55
9
Calcium
6
1
Iron
2
261
Potassium
274
N/A
Vitamin C
N/A

Similar Comparisons to Flour, rice, brown vs Lamb, ground

More comparisons with Flour, rice, brown

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lamb, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).