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Flour, potatovsTomato, paste, canned, added

Flour, potato leads in Protein (9 vs 4) and Dietary Fiber (6 vs 5) and 3 more, while Tomato, paste, canned, added leads in Iron (3 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
9
Protein
4
1
Total Fat
1
80
Carbohydrates
20
6
Dietary Fiber
5
N/A
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

17
Sodium
60
43
Calcium
34
1
Iron
3
1,520
Potassium
933
N/A
Vitamin C
18

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More comparisons with Tomato, paste, canned, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).