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Flour, potatovsSeeds, sunflower seed kernels, dry roasted, added

Seeds, sunflower seed kernels, dry roasted, added leads in Protein (21 vs 9) and Dietary Fiber (10 vs 6) and 2 more, while Flour, potato leads in Sodium (17 vs 538) and Potassium (1,520 vs 674).

Macronutrients (per 100g)

N/A
Calories
612
9
Protein
21
1
Total Fat
56
80
Carbohydrates
17
6
Dietary Fiber
10
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

17
Sodium
538
43
Calcium
77
1
Iron
5
1,520
Potassium
674
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).