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Flour, potatovsPineapple

Flour, potato leads in Protein (9 vs 0) and Dietary Fiber (6 vs 1) and 3 more, while Pineapple leads in Sodium (0 vs 17).

Macronutrients (per 100g)

N/A
Calories
N/A
9
Protein
0
1
Total Fat
0
80
Carbohydrates
14
6
Dietary Fiber
1
N/A
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

17
Sodium
0
43
Calcium
11
1
Iron
0
1,520
Potassium
132
N/A
Vitamin C
54

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).