Flour, potatovsOrange juice, no pulp, not fortified
Flour, potato leads in Protein (9 vs 1) and Calcium (43 vs 12) and 2 more, while Orange juice, no pulp, not fortified leads in Sodium (3 vs 17).
Macronutrients (per 100g)
N/A
Calories
N/A
9
Protein
1
1
Total Fat
0
80
Carbohydrates
10
6
Dietary Fiber
N/A
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
17
Sodium
3
43
Calcium
12
1
Iron
0
1,520
Potassium
182
N/A
Vitamin C
24
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).