Flour, potatovsNectarines
Flour, potato leads in Protein (9 vs 1) and Dietary Fiber (6 vs 2) and 3 more, while Nectarines leads in Sodium (15 vs 17).
Macronutrients (per 100g)
N/A
Calories
39
9
Protein
1
1
Total Fat
0
80
Carbohydrates
9
6
Dietary Fiber
2
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
17
Sodium
15
43
Calcium
2
1
Iron
0
1,520
Potassium
149
N/A
Vitamin C
3
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).