Flour, potatovsFlour, wheat, all-purpose, enriched, bleached
Flour, wheat, all-purpose, enriched, bleached leads in Protein (11 vs 9) and Sodium (3 vs 17) and 1 more, while Flour, potato leads in Calcium (43 vs 19) and Potassium (1,520 vs 136).
Macronutrients (per 100g)
N/A
Calories
366
9
Protein
11
1
Total Fat
2
80
Carbohydrates
77
6
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
17
Sodium
3
43
Calcium
19
1
Iron
5
1,520
Potassium
136
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).