Flour, potatovsFlour, semolina, fine
Flour, semolina, fine leads in Protein (14 vs 9) and Sodium (0 vs 17) and 1 more, while Flour, potato leads in Dietary Fiber (6 vs 4) and Calcium (43 vs 19) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
9
Protein
14
1
Total Fat
2
80
Carbohydrates
72
6
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
17
Sodium
0
43
Calcium
19
1
Iron
2
1,520
Potassium
210
N/A
Vitamin C
N/A
Similar Comparisons to Flour, potato vs Flour, semolina, fine
More comparisons with Flour, potato
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).