Flour, pastry, unenriched, unbleachedvsTomatoes, crushed, canned
Flour, pastry, unenriched, unbleached leads in Protein (9 vs 1) and Sodium (1 vs 158) and 1 more, while Tomatoes, crushed, canned leads in Calcium (18 vs 17) and Potassium (323 vs 140).
Macronutrients (per 100g)
358
Calories
N/A
9
Protein
1
2
Total Fat
0
77
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
158
17
Calcium
18
1
Iron
1
140
Potassium
323
N/A
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).