Skip to content

Flour, pastry, unenriched, unbleachedvsSquash, winter, acorn

Flour, pastry, unenriched, unbleached leads in Protein (9 vs 1) and Iron (1 vs 0), while Squash, winter, acorn leads in Sodium (0 vs 1) and Calcium (26 vs 17) and 1 more.

Macronutrients (per 100g)

358
Calories
N/A
9
Protein
1
2
Total Fat
0
77
Carbohydrates
11
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
17
Calcium
26
1
Iron
0
140
Potassium
332
N/A
Vitamin C
6

Similar Comparisons to Flour, pastry, unenriched, unbleached vs Squash, winter, acorn

More comparisons with Flour, pastry, unenriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Squash, winter, acorn

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).