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Flour, pastry, unenriched, unbleachedvsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 9) and Potassium (368 vs 140), while Flour, pastry, unenriched, unbleached leads in Sodium (1 vs 39) and Calcium (17 vs 4) and 1 more.

Macronutrients (per 100g)

358
Calories
N/A
9
Protein
23
2
Total Fat
5
77
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

1
Sodium
39
17
Calcium
4
1
Iron
0
140
Potassium
368
N/A
Vitamin C
N/A

Similar Comparisons to Flour, pastry, unenriched, unbleached vs Pork, chop, center cut

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).