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Flour, pastry, unenriched, unbleachedvsMushroom, oyster

Flour, pastry, unenriched, unbleached leads in Protein (9 vs 3) and Sodium (1 vs 1) and 2 more, while Mushroom, oyster leads in Potassium (271 vs 140).

Macronutrients (per 100g)

358
Calories
N/A
9
Protein
3
2
Total Fat
0
77
Carbohydrates
7
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
1
17
Calcium
0
1
Iron
1
140
Potassium
271
N/A
Vitamin C
N/A

Similar Comparisons to Flour, pastry, unenriched, unbleached vs Mushroom, oyster

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mushroom, oyster

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).