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Flour, pastry, unenriched, unbleachedvsFlour, potato

Flour, potato leads in Protein (9 vs 9) and Calcium (43 vs 17) and 2 more, while Flour, pastry, unenriched, unbleached leads in Sodium (1 vs 17).

Macronutrients (per 100g)

358
Calories
N/A
9
Protein
9
2
Total Fat
1
77
Carbohydrates
80
N/A
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
17
17
Calcium
43
1
Iron
1
140
Potassium
1,520
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, potato

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).