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Flour, buckwheatvsTomato, paste, canned, added

Flour, buckwheat leads in Protein (10 vs 4) and Dietary Fiber (9 vs 5) and 1 more, while Tomato, paste, canned, added leads in Calcium (34 vs 29) and Iron (3 vs 3) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
10
Protein
4
3
Total Fat
1
75
Carbohydrates
20
9
Dietary Fiber
5
N/A
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
60
29
Calcium
34
3
Iron
3
439
Potassium
933
N/A
Vitamin C
18

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).