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Flour, buckwheatvsSorghum flour, white, pearled, unenriched, dry

Sorghum flour, white, pearled, unenriched, dry leads in Protein (10 vs 10), while Flour, buckwheat leads in Dietary Fiber (9 vs 3) and Calcium (29 vs 7) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
10
Protein
10
3
Total Fat
3
75
Carbohydrates
74
9
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
29
Calcium
7
3
Iron
2
439
Potassium
277
N/A
Vitamin C
N/A

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More comparisons with Sorghum flour, white, pearled, unenriched, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).