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Flour, buckwheatvsPeppers, bell, orange

Flour, buckwheat leads in Protein (10 vs 1) and Dietary Fiber (9 vs 1) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
10
Protein
1
3
Total Fat
0
75
Carbohydrates
7
9
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
29
Calcium
5
3
Iron
0
439
Potassium
188
N/A
Vitamin C
148

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More comparisons with Peppers, bell, orange

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).