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Flour, buckwheatvsOil, coconut

Flour, buckwheat leads in Protein (10 vs 0) and Calcium (29 vs 1) and 2 more.

Macronutrients (per 100g)

N/A
Calories
833
10
Protein
0
3
Total Fat
99
75
Carbohydrates
1
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
29
Calcium
1
3
Iron
0
439
Potassium
0
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).