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Flour, bread, white, enriched, unbleachedvsShallots, bulb, root removed

Flour, bread, white, enriched, unbleached leads in Protein (14 vs 1) and Sodium (3 vs 3) and 1 more, while Shallots, bulb, root removed leads in Calcium (25 vs 17) and Potassium (240 vs 126).

Macronutrients (per 100g)

363
Calories
N/A
14
Protein
1
2
Total Fat
N/A
73
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
3
17
Calcium
25
6
Iron
0
126
Potassium
240
N/A
Vitamin C
N/A

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More comparisons with Shallots, bulb, root removed

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).