Flour, bread, white, enriched, unbleachedvsSausage, turkey, breakfast links, mild
Sausage, turkey, breakfast links, mild leads in Protein (16 vs 14) and Calcium (31 vs 17) and 1 more, while Flour, bread, white, enriched, unbleached leads in Sodium (3 vs 566) and Iron (6 vs 1).
Macronutrients (per 100g)
363
Calories
169
14
Protein
16
2
Total Fat
10
73
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
80
Vitamins & Minerals (per 100g)
3
Sodium
566
17
Calcium
31
6
Iron
1
126
Potassium
252
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).