Flour, bread, white, enriched, unbleachedvsRestaurant, Latino, tamale, pork
Flour, bread, white, enriched, unbleached leads in Protein (14 vs 7) and Sodium (3 vs 450) and 1 more, while Restaurant, Latino, tamale, pork leads in Calcium (72 vs 17) and Potassium (158 vs 126).
Macronutrients (per 100g)
363
Calories
174
14
Protein
7
2
Total Fat
9
73
Carbohydrates
16
N/A
Dietary Fiber
3
N/A
Sugar
0
N/A
Cholesterol
22
Vitamins & Minerals (per 100g)
3
Sodium
450
17
Calcium
72
6
Iron
1
126
Potassium
158
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).