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Flour, bread, white, enriched, unbleachedvsPork, ground

Pork, ground leads in Protein (18 vs 14) and Potassium (319 vs 126), while Flour, bread, white, enriched, unbleached leads in Sodium (3 vs 55) and Calcium (17 vs 6) and 1 more.

Macronutrients (per 100g)

363
Calories
N/A
14
Protein
18
2
Total Fat
18
73
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
73

Vitamins & Minerals (per 100g)

3
Sodium
55
17
Calcium
6
6
Iron
1
126
Potassium
319
N/A
Vitamin C
N/A

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More comparisons with Pork, ground

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).