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Flour, bread, white, enriched, unbleachedvsPeppers, bell, orange

Flour, bread, white, enriched, unbleached leads in Protein (14 vs 1) and Calcium (17 vs 5) and 1 more, while Peppers, bell, orange leads in Sodium (0 vs 3) and Potassium (188 vs 126).

Macronutrients (per 100g)

363
Calories
N/A
14
Protein
1
2
Total Fat
0
73
Carbohydrates
7
N/A
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
17
Calcium
5
6
Iron
0
126
Potassium
188
N/A
Vitamin C
148

Similar Comparisons to Flour, bread, white, enriched, unbleached vs Peppers, bell, orange

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More comparisons with Peppers, bell, orange

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).