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Flour, bread, white, enriched, unbleachedvsPeanut butter, creamy

Peanut butter, creamy leads in Protein (24 vs 14) and Calcium (49 vs 17) and 1 more, while Flour, bread, white, enriched, unbleached leads in Sodium (3 vs 232) and Iron (6 vs 2).

Macronutrients (per 100g)

363
Calories
N/A
14
Protein
24
2
Total Fat
52
73
Carbohydrates
23
N/A
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
232
17
Calcium
49
6
Iron
2
126
Potassium
652
N/A
Vitamin C
N/A

Similar Comparisons to Flour, bread, white, enriched, unbleached vs Peanut butter, creamy

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanut butter, creamy

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).