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Flour, bread, white, enriched, unbleachedvsOil, olive, extra virgin

Flour, bread, white, enriched, unbleached and Oil, olive, extra virgin have similar values across all metrics.

Macronutrients (per 100g)

363
Calories
N/A
14
Protein
N/A
2
Total Fat
N/A
73
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
N/A
17
Calcium
N/A
6
Iron
N/A
126
Potassium
N/A
N/A
Vitamin C
N/A

Similar Comparisons to Flour, bread, white, enriched, unbleached vs Oil, olive, extra virgin

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).