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Flour, bread, white, enriched, unbleachedvsMelons, honeydew

Flour, bread, white, enriched, unbleached leads in Protein (14 vs 1) and Sodium (3 vs 7) and 2 more, while Melons, honeydew leads in Potassium (214 vs 126).

Macronutrients (per 100g)

363
Calories
N/A
14
Protein
1
2
Total Fat
0
73
Carbohydrates
8
N/A
Dietary Fiber
N/A
N/A
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
7
17
Calcium
6
6
Iron
0
126
Potassium
214
N/A
Vitamin C
15

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More comparisons with Melons, honeydew

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).