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Flour, bread, white, enriched, unbleachedvsLettuce, iceberg

Flour, bread, white, enriched, unbleached leads in Protein (14 vs 1) and Sodium (3 vs 13) and 2 more, while Lettuce, iceberg leads in Potassium (135 vs 126).

Macronutrients (per 100g)

363
Calories
N/A
14
Protein
1
2
Total Fat
0
73
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
13
17
Calcium
15
6
Iron
0
126
Potassium
135
N/A
Vitamin C
N/A

Similar Comparisons to Flour, bread, white, enriched, unbleached vs Lettuce, iceberg

More comparisons with Flour, bread, white, enriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lettuce, iceberg

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).