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Flour, bread, white, enriched, unbleachedvsKetchup, restaurant

Flour, bread, white, enriched, unbleached leads in Protein (14 vs 1) and Sodium (3 vs 946) and 2 more, while Ketchup, restaurant leads in Potassium (236 vs 126).

Macronutrients (per 100g)

363
Calories
117
14
Protein
1
2
Total Fat
0
73
Carbohydrates
27
N/A
Dietary Fiber
N/A
N/A
Sugar
22
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
946
17
Calcium
13
6
Iron
0
126
Potassium
236
N/A
Vitamin C
N/A

Similar Comparisons to Flour, bread, white, enriched, unbleached vs Ketchup, restaurant

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Ketchup, restaurant

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).