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Flour, bread, white, enriched, unbleachedvsFlour, rice, glutinous

Flour, bread, white, enriched, unbleached leads in Protein (14 vs 7) and Sodium (3 vs 6) and 3 more.

Macronutrients (per 100g)

363
Calories
358
14
Protein
7
2
Total Fat
1
73
Carbohydrates
80
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
6
17
Calcium
10
6
Iron
0
126
Potassium
79
N/A
Vitamin C
N/A

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More comparisons with Flour, rice, glutinous

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).