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Flour, 00vsSoy milk, unsweetened, plain

Flour, 00 leads in Protein (11 vs 3) and Dietary Fiber (3 vs 0) and 2 more, while Soy milk, unsweetened, plain leads in Calcium (123 vs 19) and Potassium (154 vs 136).

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
3
1
Total Fat
2
74
Carbohydrates
1
3
Dietary Fiber
0
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
32
19
Calcium
123
1
Iron
1
136
Potassium
154
N/A
Vitamin C
N/A

Similar Comparisons to Flour, 00 vs Soy milk, unsweetened, plain

More comparisons with Flour, 00

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).