Flour, 00vsSausage, pork, chorizo, link or ground, pan-fried
Sausage, pork, chorizo, link or ground, pan-fried leads in Protein (19 vs 11) and Calcium (29 vs 19) and 2 more, while Flour, 00 leads in Sodium (0 vs 947).
Macronutrients (per 100g)
N/A
Calories
346
11
Protein
19
1
Total Fat
28
74
Carbohydrates
3
3
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
84
Vitamins & Minerals (per 100g)
0
Sodium
947
19
Calcium
29
1
Iron
3
136
Potassium
462
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).